23 September 2016

5 minutes on the word of the week: relief

Going to try and do "word of the week" again...just feeling the desire to write a bit more - but only in 5 minute increments!  "Word of the week" is my version of "five minute friday"...just not so official or linked in with others.  Molly sends me my word...i type for 5 minutes....and then i allow myself to edit/format for 5 minutes...and then i hit "publish"....(so maybe it should technically be 10 minute Friday...).  This week's word...
Relief
Just the word makes me breathe in and sigh.  

What a relief.  Take a break.  The hard part is over.  Relief is here.    

I want to breathe deep more often...doesn't it feel good?  Take a deep breath...hold it...release it...that's what relief feels like.  

Relief can come in the form of a deep breath...or when Nick walks in the door at just the moment when I feel so done being a mom...or when a friend brings a coke with ice for sharing...or a friend across the world assures me that i'm not being ridiculous and that it's all going to be ok.  Relief.  

Relief pitchers in baseball.
Disaster relief.
Relief from the news not being so bad.
Relief from that experience being over. 

Coming in and offering help...just in time, just when it's needed most.  

Glad our God offers us the gift of relief.  

But what a weird word when you say it/type it multiple times in five minutes!  

22 September 2016

the sign from 'chelle says it all

  • boundaries - learning more about them, practicing them
  • special snack time with emma
  • surprise in crew mail from chelle - "give thanks" sign

  • solomon's help with cutting and folding the thank you notes
  • martha is back on the ship! 
  • chocolate and coffee from scotland hand delivered by previously mentioned lovely lady

  • "let us become more aware of your presence."
  • date nights for 14+ years #datinginmarriageisthebest
  • deconstructed brownie sundae for date night dinner

  • "when you walk into the room" song
  • listening to nick speak (in public and when it's just us) 
  • 2 sets of feet that i love so much


  • we chose the right cream for kevin (simple thing,...but i'm more convinced than ever that God is in the simple things)
  • the arrival of relevant magazine
  • understanding more in the magazine because of having listened to the podcasts


  •  the work that Solo Hope is doing
  • ordering a fun little present for a fabulously faithful friend
  • shwarma with KJ 


15 September 2016

gracious gifts

  • fireball memories of middle school sunday school
  • salted peanuts in a whiskey bottle
  • KJ's nailpolish & friendship sharing self

  • date night at dody's with nick.  
  • nathan's help in draining the bathroom
  • doughnuts (homemade by nick!)

  • dody's pizza picnic with the veltjens and callows
  • having a person from columbus here.  welcome, carly! 
  • laser tag - boutique find! 


  • lovely time at hotel du lac
  • the chance to practice and respond to vulnerability 
  • seeing cash kids' artwork on the wall

  • generous gift (and lovely advice) from the Goode Family
  • eli reading so much
  • saturday morning snuggles with a snaggle tooth girl


  • beautiful mess letter from a beautiful friend
  • laughing at/with the relevant podcasts
  • dock side conversations

08 September 2016

another week of good gifts

  • friends who bring cookies
  • sunday afternoon nap
  • anna and her beautiful spirit (even though good-byes are still not necessarily good)

  • fresh supply of dove chocolate
  • successful community groups fair!
  • special dock moment


  • "love rwanda" shirt from Allison
  • quick drama class - and helping kids tie improv into the work of the AFM
  • those Georgia "G's"


  • easy access to ice
  • double date with the barkis
  • beautiful view at hotel du lac

  • lunch guests
  • hospital open house
  • so much hands on learning and fun


  • unexpected financial gifts
  • sugared peanuts in a whiskey bottle
  • nathan's help in draining the bathroom

01 September 2016

thanks thanks thanks


  • rainy sunday
  • KJ came & fixed the coffee machine
  • tortilla + chicken + cheese + sour cream + toastie machine
  • "faithful, not famous"
  • emma's notes from Sunday night about who God has created her to be


  • Scary Close
  • ultimate on the dock
  • coke in a coffee mug
  • trip to Ouidah


  • child safety excellence on the AFM
  • fudge from penelope
  • hearing emma's secret
  • caroline.  she makes me smile. 


  • watching "the surgery ship" again
  • celebrating remy
  • 5K on a treadmill (it's something)
  • fun with gummi bears


30 August 2016

scary close quotes

i just finished a really good book...

what makes a book really good in my unprofessional opinion?
  • it makes me think (whether i agree or disagree isn't completely relevant)
  • it has good quotes
  • it invites me and challenges me to be more of who God created me to be
this book meets the criteria.

here are my favorite quotes (i like having them all in one place):

The world would be a healthier place if nobody were allowed to wear a costume.

Grace only sticks to our imperfections.
There are more lifeguards than sharks…for the most part, other people aren’t out to get us.

It costs personal fear to be authentic but the reward is integrity, and by that I mean a soul fully integrated, no different between his act and his actual person.  Having integrity is about being the same person on the inside that we are on the outside, and if we don’t have integrity, life becomes exhausting. 


He…holds compassion in one hand and justice in the other.  He offers both liberally and yet they don’t cancel each other out. 

You will never have a healthy relationship with a deceptive or manipulative person. 

They offer grace…the grace in which they assume I’m a really great guy who’s just trying to figure things out, and they politely show me the error of my ways. 

Tell them (your children) they can grow up and be whoever they want and nobody gets to tell them who they are except God.

How many people have been made to fear something because somebody else had an agenda.

I believe God is a fan of people connecting and I think the enemy of God is a fan of people breaking off into paranoid tribes. 

It’s true you’re bad at relationships but it’s also true that you’re good at relationships….and I reminded him of all the people who love him and all the people he’s loved.  I told him I thought it was unfair for a man to be judged by a moment, by a season.  We are all more complicated than that.

My hope is such a fierce pruning will help create a strong and tender man who understands himself and people and the nature of love better than he ever could have before he made his mistakes.  

I don’t know why it is, exactly, but the people with the healthiest self esteem are also the greatest at intimacy.  I’m not talking about arrogant people.  I’m talking about people who know they are both good and bad yet believe at the deepest level they are really good for people.

The most powerful, most attractive person we can be is who we already are, an ever-changing being that is becoming and will never arrive, but has opinions  about what is seen along the journey. 
Kids with parents who are honest about their shortcomings seem to do better in life.  parents who aren’t trying to be perfect or pretend they are perfect have kids who trust and respect them more. 

It’s as though their family was a refuge, a place where everybody could be themselves with no fear of being judged. 

There’s a difference between apologizing and asking forgiveness.  An apology is a statement…asking forgiveness involves giving power to the person you’re seeking forgiveness from.  –paul young

I’m starting to wonder if that’s not the whole point of life, to be thankful for it and to live in such a way others are thankful for theirs as well.


We believed in grace over guilt and we believe anybody could become great if they were challenged within the context of a community. 

When we experienced tension she made respectful comments and then brought up the subject again when the moment was right. 

I’m supposed to contribute something to the people around me and create an environment where healthy relationships can flourish.

What’s going on in other people’s minds is none of your business. (this is one of my number one takeaways from the book)

She was a master at resolving conflict and had absolutely no skill at manipulation.

Every person has a longing that will never be fulfilled and it’s our job to let it live and breathe and suffer within it as a way of developing our character. 

Perfect is subjective.

…there was never a reason to overreact. 
(no offense to this guy)
And this slow death and resurrection will likely last the rest of my life.

I want to teach our children to get scary close, and more, how to be brave.  I want to teach them that love is worth what it costs. 

25 August 2016

grateful, appreciative, filled with gratitude

  • helping 
  • thoughtfulness
  • curly wurlies!!!!!!! 


  • the friend who supplied the curly wurlies
  • waffle aroma 
  • how the community has supported the Wall family 
  • seeing the Body of Christ in action through a basket of laundry


  • patrik & diana and their life speaking/encouraging/kind ways
  • celebrating my dad's birthday...his integrity, honor, kindness, love and generosity are remarkable 
  • peanuts in tiny plastic pouches and sachets of water
  • a cup of coffee from the cafe! (the machine is fixed!!!!!)


  • michelle's story/God's work in her life
  • phone call from molly
  • the pictures emma and aaron have been swapping
  • caroline's dish washing (and stacking) skillz


  • so much sport happening on the dock!
  • port/dock tennis
  • being married to such a kind and thoughtful man
  • seeing the boys playing rugby on the dock


  • business laptop
  • office in the cafe
  • super sneaky coffee
  • hearing the cheers of delight from the youth when ryan shared that he was extending